Diwali special mixed veggies in coconut milk Recipe
Recipe By Better Butter
This is a konkani traditional dish made during festivals. This rich thick coconut milk gravy is delicious and has no onion or garlic.
3.8
15 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Diwali special mixed veggies in coconut milk Recipe
- piece pumpkin a small
- 0.13 piece Ash gourd
- piece Elephant yam a small
- 1/2-3/4 Potato
- piece Snake gourd chopped into small small bowl
- 1.25 Green chillies
- 3 Cashews
- 1/2 teaspoon cumin Seeds
- 1/4 cup coconut milk powder
- pinch asafoetida A
- As required Salt
Nutrition
value
value
261
calories per serving
16 g Fat3 g Protein25 g Carbs8 g FiberOther
Current Totals
- Fat16g
- Protein3g
- Carbs25g
- Fiber8g
MacroNutrients
- Carbs25g
- Protein3g
- Fiber8g
Fats
- Fat16g
Vitamins & Minerals
- Calcium47mg
- Iron1mg
- Vitamin A4976mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus73mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter