Southern Dirty Rice Recipe
Recipe By Sweet and Savory Meals
Dirty rice is a cajun dish loaded with deep, aromatic, and spicy southern flavors made heartier with beef and sausage.
4.7
14 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Southern Dirty Rice Recipe
- 1/4 cup Long grain rice
- 2.33 ounce Can chicken broth
- 1/4 cup Water
- 0.17 Bay leaf
- 0.17 tablespoon Vegetable oil
- 0.08 pound Ground Beef
- 0.08 pound Ground Sausage
- 0.17 Medium Onion
- 0.17 Celery rib
- 0.08 Green Bell Pepper
- 1/25 cup Green Onion
- 0.67 Cloves Garlic
- 0.33 teaspoon Cajun seasoning
Nutrition
value
value
432
calories per serving
15 g Fat28 g Protein43 g Carbs4 g FiberOther
Current Totals
- Fat15g
- Protein28g
- Carbs43g
- Fiber4g
MacroNutrients
- Carbs43g
- Protein28g
- Fiber4g
Fats
- Fat15g
Vitamins & Minerals
- Calcium49mg
- Iron5mg
- Vitamin A351mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium85mg
- Manganese2mg
- Phosphorus261mg
- Selenium19mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet and Savory Meals