Dirty Rice Recipe

Recipe By Crunchy Creamy Sweet

This dirty rice is made in one pot, without liver but with ground beef, onions, peppers, celery, rice and cajun seasoning. simple yet delicious, this dish is perfect when you are craving southern comfort food

4.5
15 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Dirty Rice
plan
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ingredients serve

Ingredients for Dirty Rice Recipe

  • 1/4 pound Ground beef
  • 1/4 tablespoon Olive oil
  • 1/4 Medium yellow onion chopped
  • 1 Garlic cloves minced
  • 1/4 Medium green bell pepper chopped
  • 1/2 Celery ribs chopped
  • 0.13 cup 1 a rice
  • 0.13 teaspoon 2 a cajun seasoning
  • 0.06 cup 3 a vegetable broth or stock
Nutrition
value
404
calories per serving
21 g Fat29 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    29g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    29g
  • Fiber
    6g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    6mg
  • Vitamin A
    639mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    2mg
  • Phosphorus
    325mg
  • Selenium
    19mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet