Dining In:Chef Ofanis Stathis Lamb Fillet In Athens Recipe

Recipe By Honest Cooking

4.2
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Non Vegdiet
Dining In:Chef Ofanis Stathis Lamb Fillet In Athens
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ingredients serve

Ingredients for Dining In:Chef Ofanis Stathis Lamb Fillet In Athens Recipe

  • 50 gram Toasted white bread
  • 1/4 Handful of fresh parsley leaves
  • 1/2 tablespoon Chopped Fresh Thyme
  • 1/4 tablespoon Chopped Fresh Rosemary
  • 1/4 Clove of garlic
  • 10 gram Grated Parmesan Cheese
  • As required Ground pepper and salt
  • 150 gram Lamb filet
  • 37.50 gram Caul fat
  • 12.50 gram Whole grain mustard
  • None Olive oil
  • 50 milliliter Beef jus
  • 5 gram Fresh butter
  • 1/4 tablespoon Dried lemon verbena
  • None Salt and pepper
  • 50 gram Trahana
  • 1/2 Shallots
  • 1/4 Clove Garlic
  • As required Fresh thyme
  • As required Chicken Stock
  • 1-1.25 Leaves of fresh pepper mint
  • 7.50 gram Crumbled Feta Cheese
  • 0.13 Tomato without the skin and deseeded cut in small cubes
  • As required Few wild mushrooms such as chanterelle, shiitake, trumpet etc. sauted with fresh butter
Nutrition
value
341
calories per serving
15 g Fat38 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    38g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    38g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    334mg
  • Iron
    13mg
  • Vitamin A
    382mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    385mg
  • Selenium
    17mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking