Chilled Cucumber Salad Recipe

Recipe By Asian Food Network

Featuring cold crunchy cucumber marinated in a tasty concoction of asian sauces, we promise that our ding tai fung-inspired chilled cucumber salad will have you (and any fussy-eater at home) hankering for more. If you need further convincing, this snack is not just incredibly easy to make but healthy too

4.7
30 Rating -
Rate
Vegdiet
4hr 40minstotal
4hr 30minsPrep
4hr 40m.total
4hr 30m.Prep
Chilled Cucumber Salad
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ingredients serve

Ingredients for Chilled Cucumber Salad Recipe

  • 1.25 Persian Or Japanese Cucumbers
  • 1.38 tablespoon Sea salt
  • 3/4 tablespoon Rice vinegar
  • 1/2 tablespoon Mirin
  • 1/2 tablespoon Honey
  • 1/2 teaspoon Oil
  • 1/2 teaspoon Sesame oil
  • 0.13 teaspoon Chilli garlic sauce
  • 0.13 teaspoon Salt
Nutrition
value
181
calories per serving
4 g Fat2 g Protein35 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    35g
  • Fiber
    4g

MacroNutrients

  • Carbs
    35g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    5mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network