Current Totals
Fat
72g
Protein
128g
Carbs
82g
Fiber
10g
MacroNutrients
Carbs
82g
Protein
128g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
653mg
Iron
12mg
Vitamin A
434mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
178mcg
Vitamin B12
10mcg
Vitamin C
50mg
Vitamin E
7mg
Copper
2mcg
Magnesium
291mg
Manganese
3mg
Phosphorus
1350mg
Selenium
224mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment