Dill & Mustard Salmon With Beetroot Slaw Recipe

Recipe By Taste

Add punch to weeknight dinners with this baked dill and mustard salmon recipe served with crunchy slaw.

4.2
22 Rating -
Rate
22minstotal
12minsPrep
10minsCook
22m.total
12m.Prep
10m.Cook
Dill & Mustard Salmon With Beetroot Slaw
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ingredients serve

Ingredients for Dill & Mustard Salmon With Beetroot Slaw Recipe

  • 0.38 tablespoon Olive oil
  • 0.06 cup Wholegrain mustard
  • 0.06 cup Chopped dill
  • 50 gram 4 salmon fillets, pin boned
  • 1/2 Raw beetroots, peeled, grated
  • 25 gram Red cabbage, cored, thinly sliced
  • 0.13 Red Onion, Thinly Sliced
  • 1/2 tablespoon Aioli or whole egg mayonnaise
  • 1/2 tablespoon Thick greek style yoghurt, plus extra to serve
  • As required Steamed green beans, to serve
Nutrition
value
191
calories per serving
12 g Fat15 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    15g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    4mg
  • Vitamin A
    402mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    75mg
  • Vitamin B9
    610mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    25mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste