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Diet Litti 🌰🌰 Recipe

Recipe By Parijaat18.pari

#RMD #slurrp #Myfavouritedish #Tagno 11 Litti is traditional bihari food basically made with chana sattu filling in wheat flour dough and cooked. Very famous and delicious in nihar and jharkhand and now famous in all parts of India.

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30minstotal
30m.total
Diet Litti 🌰🌰
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Ingredients for Diet Litti 🌰🌰 Recipe

  • 1 Cups Atta
  • 1/2 Cup Chana sattu
  • 1 Pieces Onion
  • 1/2 Pieces Garlic
  • 5 g Ginger
  • A Bunch Coriander leaves
  • 1/2 Pieces Chilly
  • A Few Drops Mustard oil
  • 1/2 Tsp Lemon juice
  • To Taste Salt
  • As Required Watar
  • 1 Tsp Ghee
  • 1 Pinches ajwain
  • A Pinch Soda

Directions: Diet Litti 🌰🌰 Recipe

  • STEP 1.Take atta in big bowl add ghee ajwain and soda mix well and knead it as a tight dough and keep aside.
  • STEP 2.Take a kadai keep on flame add mustard oil add chopped garlic then ginger n chilli add Onion🧅and n fry till translucent. Now keep aside n let it come to cool. Now add sattu ajwain salt coriander leaves🍀 and mix well.
  • STEP 3.Take a small portion of dough and make a katori style from thumb, now add 2 spoon sattu masala and slowly cover n make round ball.
  • STEP 4.Now take appe pan greese with ghee and put all the ball we made and cover it for a min at low flame. Now put again drops of ghee and cook from all side. Once done take it out and serve with chokha and chutney.
Nutrition
value
924
calories per serving
15 g Fat42 g Protein151 g Carbs22 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    42g
  • Carbs
    151g
  • Fiber
    22g

MacroNutrients

  • Carbs
    151g
  • Protein
    42g
  • Fiber
    22g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    289mg
  • Iron
    17mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    475mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    574mg
  • Manganese
    8mg
  • Phosphorus
    938mg
  • Selenium
    40mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Parijaat18.pari