Current Totals
Fat
86g
Protein
58g
Carbs
175g
Fiber
29g
MacroNutrients
Carbs
175g
Protein
58g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
442mg
Iron
30mg
Vitamin A
55mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
16mg
Vitamin B6
3mg
Vitamin B9
319mcg
Vitamin B12
3mcg
Vitamin C
28mg
Vitamin E
7mg
Copper
2mcg
Magnesium
431mg
Manganese
6mg
Phosphorus
1016mg
Selenium
54mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment