Diabetes-Friendly Pork Stroganoff With Fettuccine Recipe

Recipe By Taste

How do you adjust the family's eating habits to be diabetes-friendly? With this simple and tasty pork stroganoff.

4.3
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Diabetes-Friendly Pork Stroganoff With Fettuccine
plan
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ingredients serve

Ingredients for Diabetes-Friendly Pork Stroganoff With Fettuccine Recipe

  • 62.50 gram Fettuccine
  • 3/4 teaspoon Olive oil
  • 100 gram Pork fillet, thinly sliced
  • 1/4 Small brown onion, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 50 gram Cup mushrooms, thinly sliced
  • 125 gram Jar tomato pasta sauce
  • 46.25 milliliter Can reduced-fat evaporated milk
  • 1/2 tablespoon Finely chopped fresh flat-leaf parsley leaves
Nutrition
value
407
calories per serving
20 g Fat30 g Protein25 g Carbs24 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    30g
  • Carbs
    25g
  • Fiber
    24g

MacroNutrients

  • Carbs
    25g
  • Protein
    30g
  • Fiber
    24g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    9mg
  • Vitamin A
    1631mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    1mg
  • Copper
    3mcg
  • Magnesium
    147mg
  • Manganese
    2mg
  • Phosphorus
    556mg
  • Selenium
    36mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste