Dhuska (Lentils Pancake) Recipe

Name: Dhuska (lentils Pancake) Recipe
Total time: 260 min
Yield: 8
Cuisine: American

Recipe By Better Butter

Dhuska, a traditional snack/breakfast recipe of jharkhand is a savory snack and takes very little effort to prepare it’s normally served with ghugni/chana masala, but it can be relished equally with a cuppa.

3.6

22 Rating -

Rate

Vegdiet

4hr 20minstotal

4hr Prep

20minsCook

4hr 20m.total

4hr Prep

20m.Cook

plan

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Ingredients for Dhuska (Lentils Pancake) Recipe

0.09 cup Rice
0.06 cup chana Daal
1/4 tbspn urad daal
0.13 teaspoon cumin seeds
0.38 green chillies
1/2-0.63 tablespoon chopped coriander leaves
0.13 large chopped fine
0.13 teaspoon asafoetida powder
As required Salt
0.13 inch ginger grated
0.38-1/2 garlic pearls chopped finely

Nutrition
value

204

calories per serving

1 g Fat9 g Protein37 g Carbs7 g FiberOther

Current Totals

Fat
1g
Protein
9g
Carbs
37g
Fiber
7g

MacroNutrients

Carbs
37g
Protein
9g
Fiber
7g

Fats

Fat
1g

Vitamins & Minerals

Calcium
40mg
Iron
3mg
Vitamin A
315mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter