Khichdi Recipe

Name: Khichdi Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By WhiskAffair

Khichdi is a rich, nutritious indian style savoury porridge made using rice and lentils. It is a very light and simple one pot meal. Here is how to make moong dal khichdi recipe.

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30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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ingredients serve

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Ingredients for Khichdi Recipe

1/2 tablespoon Ghee
1/2 3 cloves
1/2 inch Cinnamon
1 5 black peppercorns
0.38 teaspoon Cumin seeds
0.13 cup Onion
1/2 Green chilli
0.13 cup Rice
0.13 cup Dhuli moong dal/split hulled green gram
0.13 teaspoon Turmeric powder
As required Salt
1 cup Water
0.13 Lemon
0.13 cup Onions

Nutrition
value

224

calories per serving

2 g Fat10 g Protein43 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
10g
Carbs
43g
Fiber
10g

MacroNutrients

Carbs
43g
Protein
10g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
134mg
Iron
5mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
4mg
Phosphorus
173mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By WhiskAffair