Dhokla Recipe

Recipe By The Spruce Eats

Dhokla is a nutritious, steamed vegetarian gram flour snack from gujarat in western india, but it is popular all over the country. It is sometimes served at breakfast like coffee cake, often with tamarind and mint-coriander chutneys. Some prefer to make sandwiches of it with chutney in between two slices of dhokla.

5
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Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Dhokla
plan
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ingredients serve

Ingredients for Dhokla Recipe

  • 125 gram 1 bag/bengal gram flour
  • 0.38 cup Sour yogurt
  • 1/4 teaspoon Ginger paste
  • 1/4 teaspoon Green chili paste
  • 1/2 tablespoon Sugar
  • 0.13 teaspoon Turmeric powder
  • 1/4 teaspoon Lime or lemon juice
  • 1/2 tablespoon Fruit salt or baking soda
  • As required Salt To Taste
  • 1/4 teaspoon Black mustard seeds
  • 1/4 teaspoon Sesame Seeds
  • 1.50-2 Curry leaves
  • 1/2 Green chilies slit lengthwise
Nutrition
value
548
calories per serving
11 g Fat31 g Protein80 g Carbs20 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    31g
  • Carbs
    80g
  • Fiber
    20g

MacroNutrients

  • Carbs
    80g
  • Protein
    31g
  • Fiber
    20g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    9mg
  • Vitamin A
    239mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    241mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    196mg
  • Manganese
    2mg
  • Phosphorus
    462mg
  • Selenium
    77mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats