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Dhokla # imbf Recipe

Recipe By Mukta Amar Tanwani

Dhokla is a snack which can be enjoyed in breakfast or as a evening snack .it is made with very less ingredients and even guest are pleased by having it...

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Dhokla # imbf
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Ingredients for Dhokla # imbf Recipe

  • 1/4 cup Gram flour
  • 1/4 cup suji
  • 1/4 tsp Salt
  • 1/2 tsp Sugar (grinded)
  • 0.06 tsp Baking soda
  • 0.06 tsp Citric acid
  • 1/2 tbsp Oil
  • 1/4 tsp Mustard seeds
  • 1/4 tsp Cumin seeds
  • as required Curry leaves
  • 1 g reen chilly
  • As Required Coriander leaves
  • 1/4 tbsp Oil for tadka

Directions: Dhokla # Imbf Recipe

  • STEP 1.Mix gram flour ,suji, salt, sugar,citric acid in a bowl.now add some water to make a thick batter .make sure there is no lump in the batter.now add oil and mix..after that heat a pan put some water let it boil then add baking soda .add this water to the batter..meanwhile heat a pan with some water to make dhokla in it.
    step-image
  • STEP 2.Take a flat bowl to make dhokla in it..grease it with oil .now add batter in it and put in pan for 15 mins to get steamed in heat..
    step-image
  • STEP 3.After 15 mins take the bowl out of pan and let it cool..
  • STEP 4.Meanwhile make tadka by putting a pan on heat and put oil .let it heatup now put mustard seeds , cumin seeds,green chillies , curry leaves.add some water if u want...now the tadka is ready
    step-image
  • STEP 5.Take out dhoklas in a plate and put the tadka on top of dhoklas .garnish with coriander leaves
    step-image
Nutrition
value
387
calories per serving
14 g Fat13 g Protein49 g Carbs8 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    13g
  • Carbs
    49g
  • Fiber
    8g

MacroNutrients

  • Carbs
    49g
  • Protein
    13g
  • Fiber
    8g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    176mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    1mg
  • Phosphorus
    177mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mukta Amar Tanwani