Dhekia Xaak Recipe
Recipe By Slurrp
Assamese vegetable recipe prepared from dhekia xaak, black chickpeas, onions, fenugreek seeds and spices. Cooked in mustard oil.
4.9
15 Rating -
Rate
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ingredients serve
serve1
Add to Shopping ListIngredients for Dhekia Xaak Recipe
- 300 gram Dhekia xaak
- 1 cup Black chickpeas
- 2 No.s Onions
- 1 tablespoon Fenugreek seeds
- 1 tablespoon Turmeric
- 1 tablespoon Salt
- 1 tablespoon Mustard oil
Directions: Dhekia Xaak Recipe
- STEP 1.Cut the dhekia xaak into small pieces, preferably using your hands.
- STEP 2.Soak black chana overnight.
- STEP 3.Take a pan with fenugreek seeds and oil, add onions when they turn brown, cook until brown.
- STEP 4.Add dhekia xaak, turmeric and salt. Mix well. Let it cook and add black chickpeas and cook nicely. Cook on a medium flame for 5-6 minutes. Keep stirring.
- STEP 5.Cook on high flame for 5 minute. The dish is ready. Enjoy with some rice and dal.
Nutrition
value
value
788
calories per serving
12 g Fat45 g Protein121 g Carbs58 g FiberOther
Current Totals
- Fat12g
- Protein45g
- Carbs121g
- Fiber58g
MacroNutrients
- Carbs121g
- Protein45g
- Fiber58g
Fats
- Fat12g
Vitamins & Minerals
- Calcium442mg
- Iron23mg
- Vitamin A1972mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9581mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E4mg
- Copper2mcg
- Magnesium416mg
- Manganese7mg
- Phosphorus706mg
- Selenium88mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp