Dhaniya Mushroom Recipe

Recipe By Bawarchi

Dhaniya Mushroom is a delicious Indian recipe served as a Curries.

4.3
18 Rating -
Rate
Vegdiet
30minstotal
30m.total
Dhaniya Mushroom
plan
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ingredients serve

Ingredients for Dhaniya Mushroom Recipe

  • 1/2 cup Mushrooms, chopped
  • 0.13 cup Coriander
  • 1/4 teaspoon Cumin seeds, salt each
  • 0.13 teaspoon Kasuri Methi
  • 0.06 cup Milk
  • 0.06 cup Curd
  • 0.13 teaspoon Gram flour
  • 0.06 teaspoon Garam Masala
  • As required For the paste
  • 1/2 large Onions, chopped
  • 0.06 cup Cauliflower, chopped
  • 1/4 cup Milk
  • 1/2 Green Chillies
  • piece small Ginger, sliced
  • 0.13 teaspoon Cinnamon
  • 1/4 Clove
Nutrition
value
332
calories per serving
8 g Fat20 g Protein43 g Carbs32 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    20g
  • Carbs
    43g
  • Fiber
    32g

MacroNutrients

  • Carbs
    43g
  • Protein
    20g
  • Fiber
    32g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    9mg
  • Vitamin A
    773mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    146mg
  • Manganese
    1mg
  • Phosphorus
    650mg
  • Selenium
    3mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi