Current Totals
Fat
59g
Protein
51g
Carbs
20g
Fiber
7g
MacroNutrients
Carbs
20g
Protein
51g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
208mg
Iron
6mg
Vitamin A
273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
161mg
Manganese
6mg
Phosphorus
560mg
Selenium
55mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment