Dhaba Style Gobi Manchurian Recipe

Recipe By Bawarchi

Dhaba Style Gobi Manchurian is a delicious Indian recipe served as a Starter.

4.3
17 Rating -
Rate
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45minstotal
45m.total
Dhaba Style Gobi Manchurian
plan
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ingredients serve

Ingredients for Dhaba Style Gobi Manchurian Recipe

  • 1/4 medium sized cauliflower
  • 1/2 teaspoon garlic, chopped fine
  • 3/4-1 green chillies, minced
  • 1/4 bunch small coriander/cilantro leaves
  • 1/4 bunch spring onions, finely chopped
  • 0.13 teaspoon Vinegar
  • 1/2 tablespoon soya sauce
  • 1 tablespoon Flour
  • 1/2 tablespoon corn flour
  • 1/2 medium sized onions, minced
  • As required Salt
  • As required pepper
  • 3/4 tablespoon Oil
Nutrition
value
211
calories per serving
12 g Fat8 g Protein17 g Carbs8 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    17g
  • Fiber
    8g

MacroNutrients

  • Carbs
    17g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    6mg
  • Vitamin A
    2413mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    1mg
  • Phosphorus
    141mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi