Dhaba Ki Dal Recipe
Recipe By Better Butter
Betterbuttercontest betterbutter healthy recipes.
4.1
15 Rating -
Rate
Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dhaba Ki Dal Recipe
- 1 tablespoon rajma / red kidney beans
- 1 tablespoon chana dal / gram lentil
- 1 tablespoon black urad dal / lentil
- 5 Chopped garlic cloves
- 1 Chopped Onion
- 1.50 Chopped tomato
- 1 Chopped green chilly
- 1/2 teaspoon red chilly powder
- 1/2 teaspoon coriander powder
- As required Salt
- 2 teaspoon Oil
- 3 cup Water
- 1/2 teaspoon coriander leaves
- 1/4 teaspoon turmeric powder
Nutrition
value
value
325
calories per serving
13 g Fat15 g Protein34 g Carbs24 g FiberOther
Current Totals
- Fat13g
- Protein15g
- Carbs34g
- Fiber24g
MacroNutrients
- Carbs34g
- Protein15g
- Fiber24g
Fats
- Fat13g
Vitamins & Minerals
- Calcium194mg
- Iron10mg
- Vitamin A3278mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9217mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium253mg
- Manganese11mg
- Phosphorus259mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter