Current Totals
Fat
39g
Protein
59g
Carbs
43g
Fiber
13g
MacroNutrients
Carbs
43g
Protein
59g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
104mg
Iron
9mg
Vitamin A
2618mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
114mcg
Vitamin B12
0mcg
Vitamin C
139mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
184mg
Manganese
< 1mg
Phosphorus
686mg
Selenium
32mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment