Desi Ghee Smeared Bhagnari Jeera Black Pepper Koki Recipe

Recipe By Slurrp

Desi Ghee Smeared Bhagnari Jeera Black Pepper Koki is a traditional Sindhi flatbread made with whole wheat flour, flavored with Bhagnari Jeera (black cumin) and black pepper. The dough is kneaded with ghee, which gives it a rich and buttery taste. It is then rolled out and cooked on a tawa (griddle) until golden brown and crispy. This delicious and aromatic flatbread is perfect for breakfast or as a side dish with curries or dal.

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Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Desi Ghee Smeared Bhagnari Jeera Black Pepper Koki
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Ingredients for Desi Ghee Smeared Bhagnari Jeera Black Pepper Koki Recipe

  • 1/2 cup Whole Wheat Flour
  • 1/4 teaspoon Bhagnari Jeera
  • 0.13 teaspoon Black Pepper Powder
  • As required Salt To Taste
  • 1/2 tablespoon Ghee
  • as required Water As Needed
  • as needed Extra Ghee For Smearing

Directions: Desi Ghee Smeared Bhagnari Jeera Black Pepper Koki Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine whole wheat flour, Bhagnari Jeera, black pepper, salt, and ghee.
  • STEP 2.Gradually add water and knead into a soft dough. Let it rest for 15-20 minutes.
  • STEP 3.Divide the dough into small portions and roll out each portion into a thick circle.
  • STEP 4.Heat a tawa or griddle and cook the rolled out dough on medium heat until golden brown on both sides.
  • STEP 5.Smear ghee on top and serve hot with curries or dal.

Cooking Tips

  • Make sure to knead the dough well to achieve a soft and pliable texture.
  • You can adjust the amount of black pepper and Bhagnari Jeera according to your taste preference.
  • Serve the Koki immediately after cooking to enjoy its crispy texture.

Storage and Serving

  • Leftover Koki can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the Koki on a tawa or in a microwave before serving.
  • Serve the Koki as a breakfast dish or as a side with Sindhi curries or dal.
Nutrition
value
134
calories per serving
< 1 g Fat4 g Protein28 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    28g
  • Fiber
    1g

MacroNutrients

  • Carbs
    28g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp