Current Totals
Fat
165g
Protein
29g
Carbs
130g
Fiber
13g
MacroNutrients
Carbs
130g
Protein
29g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
229mg
Iron
9mg
Vitamin A
15mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
151mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
11mg
Copper
3mcg
Magnesium
296mg
Manganese
6mg
Phosphorus
727mg
Selenium
25mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment