Current Totals
Fat
58g
Protein
59g
Carbs
395g
Fiber
16g
MacroNutrients
Carbs
395g
Protein
59g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
873mg
Iron
24mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
2mcg
Magnesium
449mg
Manganese
9mg
Phosphorus
1301mg
Selenium
13mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment