Current Totals
Fat
68g
Protein
67g
Carbs
50g
Fiber
3g
MacroNutrients
Carbs
50g
Protein
67g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
1816mg
Iron
3mg
Vitamin A
648mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
2mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
1348mg
Selenium
51mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment