Current Totals
Fat
17g
Protein
78g
Carbs
42g
Fiber
9g
MacroNutrients
Carbs
42g
Protein
78g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
126mg
Iron
8mg
Vitamin A
2717mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
5mcg
Vitamin C
132mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
152mg
Manganese
< 1mg
Phosphorus
695mg
Selenium
13mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment