Current Totals
Fat
392g
Protein
994g
Carbs
943g
Fiber
493g
MacroNutrients
Carbs
943g
Protein
994g
Fiber
493g
Fats
Vitamins & Minerals
Calcium
7059mg
Iron
179mg
Vitamin A
963mcg
Vitamin B1
14mg
Vitamin B2
10mg
Vitamin B3
123mg
Vitamin B6
32mg
Vitamin B9
4085mcg
Vitamin B12
< 1mcg
Vitamin C
708mg
Vitamin E
39mg
Copper
27mcg
Magnesium
2988mg
Manganese
22mg
Phosphorus
8139mg
Selenium
798mcg
Zinc
201mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment