Current Totals
Fat
15g
Protein
51g
Carbs
33g
Fiber
5g
MacroNutrients
Carbs
33g
Protein
51g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
311mg
Iron
6mg
Vitamin A
292mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
104mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
187mg
Manganese
8mg
Phosphorus
633mg
Selenium
95mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment