Current Totals
Fat
41g
Protein
56g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
56g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
143mg
Iron
7mg
Vitamin A
682mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
87mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
632mg
Selenium
71mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment