Dawn Fried Rice Recipe

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Dawn's salty, spicy version of fried rice is made with ingredients you always have on hand-ground beef and frozen vegetables.

4.1
29 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Dawn Fried Rice
plan
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ingredients serve

Ingredients for Dawn Fried Rice Recipe

  • 0.33 cup Water
  • 0.17 cup Uncooked white rice
  • 0.17 pound Lean Ground Beef
  • 1/25 cup Soy sauce, divided
  • 1/2 tablespoon Teriyaki sauce , divided
  • 0.33 tablespoon Curry powder, divided
  • 0.17 can Sliced mushrooms, drained
  • 0.08 cup Frozen Peas And Carrots
Nutrition
value
391
calories per serving
16 g Fat23 g Protein44 g Carbs17 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    23g
  • Carbs
    44g
  • Fiber
    17g

MacroNutrients

  • Carbs
    44g
  • Protein
    23g
  • Fiber
    17g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    9mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    < 1mg
  • Phosphorus
    319mg
  • Selenium
    9mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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