Current Totals
Fat
39g
Protein
61g
Carbs
378g
Fiber
34g
MacroNutrients
Carbs
378g
Protein
61g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
208mg
Iron
24mg
Vitamin A
159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
222mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
4mg
Copper
2mcg
Magnesium
522mg
Manganese
6mg
Phosphorus
1157mg
Selenium
30mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment