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Dates & Nuts Roll Recipe

Recipe By Uzma's Easy Recipes

This Date roll recipe will steal your heart and is perfect for any festive celebration like Christmas, Easter, or Eid. What makes this date log even more amazing is that it has no gluten, no eggs, and no sugar. AND you can make it in less than 30 minutes.

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1hr 15minstotal
1hr 15m.total
Dates & Nuts Roll
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Ingredients for Dates & Nuts Roll Recipe

  • 1/5 cup dates (use soft dates
  • As required they are easy to cut)
  • 1/20 cup Almond
  • 1/20 cup Cashew
  • 0.03 cup Walnut
  • 1/20 cup Pistachio
  • 1/5 tbsp Ghee
  • 1/10 tsp cardamom powder
  • 1/5 tbsp khuskhus (poppy seeds)

Directions: Dates & Nuts Roll Recipe

  • STEP 1.First of all chop almond, walnut, cashew and pistachio and keep it aside.
  • STEP 2.Roughly chop the dates and discard their seeds. I am using Medhjool dates, they are soft and having caramel sort of taste which makes this barfi tastier. Grind them coarsely. In a pan dry roast all the chopped nuts into medium flame for few minutes. Now heat a nonstick pan on medium low flame and add ghee. Once it melts, add poppy seeds and stir continuously for few seconds.
  • STEP 3.Now add grind dates, nuts n cardamom powder. Mix well and saute for another 2-3 minutes. After 2-3 minutes switch off the flame and let the mixture cool down.
  • STEP 4.When the mixture is cool enough to touch make a cylindrical shape by pressing with both hands. Coat this log with some poppy seeds n some chopped pistachio so that it covers the whole cylinder shape of the mixture. Now place this rolled barfi on aluminium foil sheet and wrap up tightly. Keep it in the fridge for an hour to set. After an hour when the rolled barfi is set, take them out of the fridge. Cut them into 1/2″ thick pieces. Khajoor buarfi or dates barfi or dates n nuts rolls are ready to serve.
Nutrition
value
264
calories per serving
14 g Fat6 g Protein27 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    6g
  • Carbs
    27g
  • Fiber
    6g

MacroNutrients

  • Carbs
    27g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    3mg
  • Vitamin A
    819mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    1mg
  • Phosphorus
    171mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Uzma's Easy Recipes