Dates ladu Recipe

Name: Dates Ladu Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Sharddha Kotadiya

#ST It's a yummy and helthy ladu.

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Ingredients for Dates ladu Recipe

1/4 cup Milk
1/4 cup khajoor
0.13 teaspoon Elaichi powder
1/4 Cup Almonds roasted powder
as required Almonds

Directions: Dates Ladu Recipe

STEP 1.Roast around half cup of almonds for few mins on a pan ... cool it down and make a powder Put milk in a pan and boil it . Add Elaichi powder . Add chopped khajur . Keep stirring it continuously and cook for 5 mins Smash the khajur in the milk and add the almond powder ... now keep mixing it until the mixture leave the sides of the pan
STEP 2.Pour the mixture in the plate ... cool it down ... now with the help of wrist just smoothen the mixture ... so you have no cracks and badam , khajur gets nicely mixed Give it a peda shape and garnish it with almonds

Nutrition
value

418

calories per serving

26 g Fat10 g Protein35 g Carbs8 g FiberOther

Current Totals

Fat
26g
Protein
10g
Carbs
35g
Fiber
8g

MacroNutrients

Carbs
35g
Protein
10g
Fiber
8g

Fats

Fat
26g

Vitamins & Minerals

Calcium
191mg
Iron
3mg
Vitamin A
1018mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
155mg
Manganese
1mg
Phosphorus
251mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sharddha Kotadiya