Dates laddu Recipe

Recipe By Đeval Maulik Trivedi

This is very easy n healthy recipe.. everyone has to eat everyday..

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24minstotal
24m.total
Dates laddu
plan
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ingredients serve

Ingredients for Dates laddu Recipe

  • 41.67 g rm dates
  • 0.33 tsp n Ghee
  • 0.17 tsp n chopped cashews
  • 0.17 tsp n chopped almonds

Directions: Dates Laddu Recipe

  • STEP 1.Remove seeds n finely chopped dates...
  • STEP 2.Heat nonstick pan n added ghee in it..
  • STEP 3.Added chopped dates in it n mix well..
  • STEP 4.Stir it continues for 10-12 minutes..
  • STEP 5.Afterwards added chopped dryfruits in it n mix well..
  • STEP 6.Turned off Gas flame n make laddu from it.
Nutrition
value
142
calories per serving
< 1 g Fat1 g Protein31 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    31g
  • Fiber
    4g

MacroNutrients

  • Carbs
    31g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    1125mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Đeval Maulik Trivedi