Dates laddoo(for toddlers Recipe

Recipe By Slurrp

Dates Laddoo is a healthy and nutritious snack for toddlers. Made with dates, nuts, and seeds, these laddoos are packed with essential vitamins, minerals, and fiber. They are a great source of energy and can be enjoyed as a quick bite or as a dessert. These laddoos are easy to make and can be stored for a few days, making them a convenient option for busy parents.

4.2
11 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Dates laddoo(for toddlers
plan
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ingredients serve

Ingredients for Dates laddoo(for toddlers Recipe

  • 0.33 cup Dates, Pitted And Chopped
  • 0.17 cup Mixed Nuts, Finely Chopped
  • 0.08 cup Mixed Seeds
  • 0.33 tablespoon Ghee Or Honey

Directions: Dates Laddoo(for Toddlers Recipe

Cooking Directions

  • STEP 1.1. Remove the seeds from the dates and chop them into small pieces.
  • STEP 2.2. In a blender, grind the dates, nuts, and seeds together until they form a sticky mixture.
  • STEP 3.3. Take small portions of the mixture and roll them into small laddoos.
  • STEP 4.4. If the mixture is too dry, you can add a little ghee or honey to bind it together.
  • STEP 5.5. Store the laddoos in an airtight container in the refrigerator for up to a week.
  • STEP 6.6. Serve the dates laddoos as a healthy snack or dessert for your toddler.

Cooking Tips

  • You can use a combination of nuts like almonds, cashews, and walnuts.
  • Add a pinch of cardamom powder or cinnamon powder for added flavor.
  • If your toddler has any nut allergies, you can omit the nuts and use more seeds instead.
  • Make sure to remove any hard pits from the dates before grinding them.

Storage and Serving

  • Store the dates laddoos in an airtight container in the refrigerator to keep them fresh.
  • You can serve the laddoos as is or slightly warm them up before serving.
  • These laddoos can be packed as a snack for your toddler's school or outings.
Nutrition
value
170
calories per serving
< 1 g Fat1 g Protein38 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    38g
  • Fiber
    5g

MacroNutrients

  • Carbs
    38g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    1350mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp