Dates With Feta And Prosciutto Recipe

Recipe By Taste

These moreish bites are just as delicious without the prosciutto if you want to make them for vegetarians.

4.3
13 Rating -
Rate
Non Vegdiet
23minstotal
15minsPrep
8minsCook
23m.total
15m.Prep
8m.Cook
Dates With Feta And Prosciutto
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ingredients serve

Ingredients for Dates With Feta And Prosciutto Recipe

  • 6 Medjool dates
  • 6 sprig Flat-leaf parsley
  • 50 gram Low-fat feta, sliced 1cm thick
  • 3 Thin slices prosciutto, halved lengthways
Nutrition
value
246
calories per serving
11 g Fat25 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    25g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    25g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    4mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    2mg
  • Phosphorus
    338mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste