A sweet and sour chutney that actually spruces up almost all the chaats in our country. It is a must have one that adds an extra zing to different chaats and snacks. The best part ...more
Ingredients for Dates And Tamarind Chutney (Sour And Sweet) Recipe
1/10 cup dates pitted
0.03 cup tamarind th
1/10 teaspoon Roasted cumin powder
1/10 tablespoon RED CHILLI POWDER
1/10 teaspoon Salt
0.40 tablespoon Sugar jaggery 1/2 cup
1/5 cup Water
0.03 teaspoon Dry ginger powder th
Nutrition value
83
calories per serving
2 g Fat1 g Protein16 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
1g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
1g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
433mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment