Date Pancakes With Caramel Sauce Recipe

Recipe By Taste

Satisfy your sweet tooth with these glorious date pancakes drizzled in a rich caramel sauce.

4.4
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Rate
Eggdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Date Pancakes With Caramel Sauce
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ingredients serve

Ingredients for Date Pancakes With Caramel Sauce Recipe

  • 31.25 gram Pitted dates, finely chopped
  • 0.13 cup Boiling water
  • 1/2 cup Self raising flour
  • 0.13 cup Plain flour
  • 1/2 tablespoon Brown sugar
  • 0.13 teaspoon Mixed spice
  • 1/2 cup Milk
  • 20 gram Butter, melted, cooled
  • 1/4 Egg, Whisked
  • 1/4 cup Cream
  • 15 gram Butter
  • 0.13 cup Brown sugar
Nutrition
value
653
calories per serving
17 g Fat12 g Protein110 g Carbs9 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    12g
  • Carbs
    110g
  • Fiber
    9g

MacroNutrients

  • Carbs
    110g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    8mg
  • Vitamin A
    861mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    262mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste