Date Hedgehogs Recipe

Recipe By Slurrp

Date Hedgehogs are a delicious and easy-to-make dessert that combines the sweetness of dates with the crunch of nuts. These bite-sized treats are perfect for parties or as a sweet snack. The dates are stuffed with a mixture of nuts and then rolled in coconut flakes for added texture. They are a healthier alternative to traditional desserts and can be enjoyed guilt-free. Serve them chilled for a refreshing treat.

4.7
28 Rating -
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10minstotal
10minsPrep
10m.total
10m.Prep
Date Hedgehogs
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ingredients serve

Ingredients for Date Hedgehogs Recipe

  • 1/4 cup Dates, Pitted
  • 0.13 cup Nuts, Finely Chopped
  • 0.06 cup Coconut Flakes

Directions: Date Hedgehogs Recipe

Cooking Directions

  • STEP 1.Start by removing the pits from the dates and set them aside.
  • STEP 2.In a food processor, pulse the nuts until they are finely chopped.
  • STEP 3.Stuff each date with a small amount of the nut mixture.
  • STEP 4.Roll the stuffed dates in coconut flakes until they are fully coated.
  • STEP 5.Place the date hedgehogs in the refrigerator for at least 1 hour to firm up.
  • STEP 6.Serve chilled and enjoy!

Cooking Tips

  • You can use any type of nuts you prefer, such as almonds, walnuts, or pecans.
  • If the dates are too dry, soak them in warm water for a few minutes to soften them.
  • For added sweetness, you can drizzle honey or maple syrup over the date hedgehogs before serving.

Storage and Serving

  • Store the date hedgehogs in an airtight container in the refrigerator for up to 1 week.
  • Serve them as a dessert at parties or enjoy them as a sweet snack throughout the day.
Nutrition
value
15
calories per serving
1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp