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Date And Butterscotch Self Recipe

Recipe By Australia’s Best Recipes

This recipe is so easy and just delicious. Good on a cold wintry night

4.4
18 Rating -
Rate
Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
Date And Butterscotch Self
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ingredients serve

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Ingredients for Date And Butterscotch Self Recipe

  • 1/10 cup Self-raising flour
  • 1/20 cup Brown sugar firmly packed
  • 2 gram Butter melted
  • 1/20 cup Milk
  • 1/20 cup Dates finely chopped
  • 1/20 cup Brown sugar firmly packed
  • 0.17 cup Boiling water
Nutrition
value
139
calories per serving
6 g Fat2 g Protein20 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    20g
  • Fiber
    1g

MacroNutrients

  • Carbs
    20g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    204mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes