Current Totals
Fat
29g
Protein
23g
Carbs
131g
Fiber
29g
MacroNutrients
Carbs
131g
Protein
23g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
205mg
Iron
9mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
67mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment