Dark Chocolate Covered Coconut Bars Recipe

Recipe By HalfBaked Harvest

Made using real, whole food ingredients, and used zero processed sugar, no butter, and the darkest of the darkest of chocolate. The combo of maple and coconut keeps the bars perfectly sweet and the peanut butter adds just a hint of nutty flavor (along with protein).

3.8
15 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Dark Chocolate Covered Coconut Bars
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ingredients serve

Ingredients for Dark Chocolate Covered Coconut Bars Recipe

  • 1/20 cup real maple syrup
  • 1/50 cup canned full fat coconut milk, using the cream only
  • 0.13 tablespoon creamy peanut butter
  • 0.13 teaspoon Vanilla extract
  • 1/4 cup unsweetened lightly toasted coconut flakes
  • 3/4 ounce Dark Chocolate
  • As required cocoa nibs, coconut, roasted nuts, dried fruits, for topping
Nutrition
value
304
calories per serving
22 g Fat3 g Protein23 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    3g
  • Carbs
    23g
  • Fiber
    5g

MacroNutrients

  • Carbs
    23g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    2mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest