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Dark Chocolate Coconut Bars Recipe

Recipe By Honest Cooking

4.9
14 Rating -
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Dark Chocolate Coconut Bars
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Ingredients for Dark Chocolate Coconut Bars Recipe

  • 3/4 cup Pitted dates
  • 1/2 cup Shredded coconut
  • 1/2 cup Quick-cook oats
  • 1/4 teaspoon Salt
  • 0.38 cup Almond butter
  • 1.50 tablespoon Honey
  • 1/2 teaspoon Vanilla extract
Nutrition
value
1465
calories per serving
72 g Fat32 g Protein174 g Carbs34 g FiberOther

Current Totals

  • Fat
    72g
  • Protein
    32g
  • Carbs
    174g
  • Fiber
    34g

MacroNutrients

  • Carbs
    174g
  • Protein
    32g
  • Fiber
    34g

Fats

  • Fat
    72g

Vitamins & Minerals

  • Calcium
    498mg
  • Iron
    25mg
  • Vitamin A
    3042mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    17mg
  • Copper
    1mcg
  • Magnesium
    588mg
  • Manganese
    7mg
  • Phosphorus
    992mg
  • Selenium
    38mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking