Dark Cherry Smoothie Bowls Recipe

Recipe By Damn Delicious

Dark cherry smoothie bowls-a less-than-10-minute breakfast that hasn't been any easier, healthier or quicker Nutrient-rich and budget-friendly

4.7
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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Dark Cherry Smoothie Bowls
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ingredients serve

Ingredients for Dark Cherry Smoothie Bowls Recipe

  • 1 cup Frozen cherries
  • 1 cup Spinach
  • 1 Banana
  • 1/2 cup Milk
  • 1 tablespoon Peanut butter
  • 1 teaspoon Chia seeds
  • 1/4 cup Cherries
  • 2 tablespoon Granola
  • 1 tablespoon Chocolate chunks
  • 1 tablespoon Sliced almonds
Nutrition
value
708
calories per serving
29 g Fat19 g Protein90 g Carbs15 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    19g
  • Carbs
    90g
  • Fiber
    15g

MacroNutrients

  • Carbs
    90g
  • Protein
    19g
  • Fiber
    15g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    398mg
  • Iron
    8mg
  • Vitamin A
    4061mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    291mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    309mg
  • Manganese
    3mg
  • Phosphorus
    453mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Damn Delicious