Damroot Recipe

Recipe By Slurrp

Damroot is a traditional Kashmiri dish made with turnips and radishes cooked in a spicy and tangy gravy. The dish gets its name from the Kashmiri word 'dam,' which means hot and spicy. The turnips and radishes are simmered in a flavorful tomato-based gravy, resulting in a delicious and comforting dish. Damroot is often served with steamed rice or roti for a complete meal.

4.1
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Vegdiet
30minstotal
30m.total
Damroot
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ingredients serve

Ingredients for Damroot Recipe

  • 0.22 Turnips
  • 0.44 Radishes
  • 0.22 tablespoon Oil
  • 0.11 teaspoon Cumin Seeds
  • 0.03 teaspoon Asafoetida
  • 0.11 teaspoon Ginger Garlic Paste
  • 0.06 teaspoon Turmeric Powder
  • 0.11 teaspoon Red Chili Powder
  • 0.11 teaspoon Coriander Powder
  • 0.06 teaspoon Fennel Powder
  • As required Salt To Taste
  • 0.22 Tomatoes, Pureed
  • as required Fresh Coriander Leaves For Garnish

Directions: Damroot Recipe

Cooking Directions

  • STEP 1.Peel and chop the turnips and radishes into small pieces.
  • STEP 2.In a pan, heat oil and add cumin seeds, asafoetida, and ginger-garlic paste. Cook until fragrant.
  • STEP 3.Add the chopped turnips and radishes to the pan, along with spices and tomato puree. Cook until the vegetables are tender and the flavors are well combined.

Cooking Tips

  • You can adjust the spiciness of the dish by adding more or less red chili powder.
  • For a richer gravy, you can add a tablespoon of ghee or butter at the end of cooking.
  • Garnish the damroot with fresh coriander leaves and serve hot with rice or roti.

Storage and Serving

  • Leftover damroot can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the damroot in a pan or microwave before serving.
  • Serve the damroot with steamed rice or roti for a satisfying and flavorful meal.
Nutrition
value
235
calories per serving
11 g Fat2 g Protein33 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    33g
  • Fiber
    2g

MacroNutrients

  • Carbs
    33g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp