Dambu Nama Recipe

Dambun Nama is a traditionally spiced,cooked,pounded,shredded and dried Nigerian meat floss product is made using beef,goat meat,mutton or camel meat. Prepared with onions, tomatoes and bell peppers this is a dish that consista of flavourful spices that gives it a nice aroma and a punch of taste that kicks in your mouth with the very first bite.

4.9
18 Rating -
Rate
Non Vegdiet
Dambu Nama
plan
Bookmark

ingredients serve

Ingredients for Dambu Nama Recipe

  • 3 pound Beef
  • 1 Nos medium size diced red bell pepper
  • 1 Nos medium sized diced Tomato
  • 1 Nos large Red bell pepper
  • 1 Nos large onion
  • 2 Nos stock cubes
  • As required Salt
  • 1/4 cup suya spice seasoning
  • 1 teaspoon hot chilli pepper
  • 1/2 teaspoon Ginger powder
  • 1.50 cup 2 Water
  • 6-10 tablespoon Oil

Directions: Dambu Nama Recipe

step 1

  • STEP 1.Cut meat into pieces, wash it, Chop bell peppers,onions and tomatoes.

step 3

  • STEP 1.in a cooking pot add meat followed by bell peppers,onions and tomatoes and add seasoning cubes,salt as per taste then add enough water to boil the meat.

step 5

  • STEP 1.Cook it until the water is dried up

step 6

  • STEP 1.Now tear the meat with a fork and place the meat in a blender with a peddle and mince it at low speed

step 8

  • STEP 1. Now add suya spice,hot chilli pepper,ginger powder and stock cube and mix all the ingredients well

step 10

  • STEP 1.In a frying pan add 2 tbsp oil and add the beef mixture and start frying for a minute or two

step 12

  • STEP 1. Serve it with salad or rice.
Nutrition
value
3974
calories per serving
310 g Fat288 g Protein14 g Carbs17 g FiberOther

Current Totals

  • Fat
    310g
  • Protein
    288g
  • Carbs
    14g
  • Fiber
    17g

MacroNutrients

  • Carbs
    14g
  • Protein
    288g
  • Fiber
    17g

Fats

  • Fat
    310g

Vitamins & Minerals

  • Calcium
    194mg
  • Iron
    37mg
  • Vitamin A
    3362mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    73mg
  • Vitamin B6
    7mg
  • Vitamin B9
    380mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    450mg
  • Vitamin E
    24mg
  • Copper
    1mcg
  • Magnesium
    459mg
  • Manganese
    < 1mg
  • Phosphorus
    2877mg
  • Selenium
    166mcg
  • Zinc
    65mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp