Dalia/porridge halwa Recipe

Dalia halwa, also known as porridge halwa, is a delicious and nutritious Indian dessert made from broken wheat. It is a popular sweet dish that is often prepared during festivals and special occasions. The halwa has a rich and creamy texture with a hint of cardamom and is garnished with nuts and raisins. This dessert is not only tasty but also provides a good amount of fiber and essential nutrients. It can be enjoyed warm or cold and is perfect for satisfying your sweet cravings.

3.8
20 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Dalia/porridge halwa
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ingredients serve

Ingredients for Dalia/porridge halwa Recipe

  • 1/4 cup Broken Wheat
  • 1/2 cup Water
  • 0.13 cup Ghee
  • 0.13 cup Sugar
  • 1.13 Damom Pods, Crushed
  • as needed Chopped Nuts For Garnish
  • as needed Raisins For Garnish

Directions: Dalia/porridge Halwa Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast the broken wheat (dalia) until it turns golden brown.
  • STEP 2.In a separate pan, boil water and add the roasted dalia. Cook until the dalia is soft and the water is absorbed.
  • STEP 3.In another pan, heat ghee and add crushed cardamom pods. Then add the cooked dalia and mix well.
  • STEP 4.Add sugar and stir until it dissolves completely. Cook for a few more minutes until the halwa thickens.
  • STEP 5.Garnish with chopped nuts and raisins. Serve warm or cold.

Cooking Tips

  • Make sure to roast the broken wheat properly to enhance its flavor.
  • You can adjust the amount of sugar according to your taste preference.
  • For a richer taste, you can add a tablespoon of condensed milk to the halwa.
  • You can also add saffron strands for a beautiful color and aroma.

Storage and Serving

  • Dalia halwa can be stored in an airtight container in the refrigerator for up to 3-4 days.
  • To reheat, simply microwave it for a minute or heat it on the stovetop with a little ghee.
  • Serve the halwa as a dessert after a meal or as a sweet treat during tea time.
Nutrition
value
211
calories per serving
10 g Fat2 g Protein29 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    29g
  • Fiber
    2g

MacroNutrients

  • Carbs
    29g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp