Current Totals
Fat
5g
Protein
17g
Carbs
35g
Fiber
7g
MacroNutrients
Carbs
35g
Protein
17g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
184mg
Iron
3mg
Vitamin A
407mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
280mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment