Dal puri/radhabollobi Recipe

Recipe By Better Butter

An authentic bengali cuisine's breakfast or as tiffin item.

3.7
24 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Dal puri/radhabollobi
plan
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ingredients serve

Ingredients for Dal puri/radhabollobi Recipe

  • 62.50 gram moong dal or chana dal soaked and boiled
  • 1/2 teaspoon Ghee
  • 1/4 teaspoon Panch phuran seeds
  • 1/2 teaspoon Fresh coriander leaves
  • 1/2 green chillies chopped
  • 1/4 teaspoon Garam masala powder
  • 0.13 teaspoon ginger grated
  • 1/4 teaspoon Cumin coriander powder
  • As required oil for deep frying
  • 0.13 teaspoon Sugar
  • As required Salt
  • 1/4 pinch hing
  • 0.06 teaspoon turmeric powder
  • As required For the dough
  • 62.50 gram maida
  • 1/4 As required Warm water cup or more
  • 3/4 teaspoon Oil
Nutrition
value
460
calories per serving
5 g Fat22 g Protein80 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    22g
  • Carbs
    80g
  • Fiber
    8g

MacroNutrients

  • Carbs
    80g
  • Protein
    22g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    4mg
  • Vitamin A
    161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    1mg
  • Phosphorus
    336mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter