Dal Parathas Recipe

Recipe By Bawarchi

Dal Parathas is a delicious Indian recipe served as a Breakfast.

4.1
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
Dal Parathas
plan
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ingredients serve

Ingredients for Dal Parathas Recipe

  • 0.13 cup left over Dal
  • 1/2 cup whole wheat flour
  • As required salt and chilli powder
  • 1/4 tablespoon mint leaves chopped
  • 1/4 tablespoon coriander leaves chopped
  • As required oil or Ghee to cook the Parathas
Nutrition
value
265
calories per serving
< 1 g Fat8 g Protein56 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    56g
  • Fiber
    2g

MacroNutrients

  • Carbs
    56g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    2mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi