Dal fry recipe

Recipe By Better Butter

An awesome combination of assorted rice served with delicious lentil curry. Yes it so heavenly. Presenting the ultimate side dish, dal fry recipe.

3.6
29 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Dal fry recipe
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ingredients serve

Ingredients for Dal fry recipe Recipe

  • 0.06 cup Toor dal
  • 0.06 cup Moong dal
  • 1/2 tablespoon Chana dal
  • 1/2 Green Chillies Slit lengthwise
  • 1/4 onions finely chopped
  • 1/4 tomato finely chopped
  • 1/4 teaspoon ginger Garlic Paste
  • 1/4 teaspoon dhania Powder
  • 0.13 teaspoon Garam masala Powder
  • 1/4 teaspoon chilli Powder
  • 0.06 cup Kasuri Methi
  • 0.06 cup Finely Chopped coriander
  • 0.38 tablespoon Lemon juice
  • As required Salt
  • 0.38 tablespoon Oil/Ghee
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon cumin seeds
  • 1/2 Red chillies
  • 1/4 pinch Asafoetida
Nutrition
value
192
calories per serving
6 g Fat9 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    3mg
  • Vitamin A
    1672mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter